Varicose veins of the lower extremities are a deformation of the surface of the vessels, which is associated with problems in the functioning of the venous valves and impaired blood flow. This disease is the most common vascular pathology among people of working age.
Consider whether conservative treatment of lower extremity varicose veins helps to cope with the problem. But first, let's get acquainted with the clinical picture of pathology.
Symptoms of varicose veins.
The main signs of varicose veins are the appearance of the following symptoms:
- heavy leg syndrome, feeling of pain and swelling, especially at the end of the day;
- the presence of capillary asterisks and vascular network;
- the appearance of veins with a changed tone;
- bulging of blood vessels above the level of the skin.
It has been shown that the disease can develop over decades.
In order not to lead to the development of complications, it is important to consult a doctor and be examined when the first symptoms appear.
The causes of varicose veins.
The reasons for the appearance of this problem in the veins are the following factors:
- inheritance in the form of genetic predisposition to the disease;
- overweight;
- wearing tight clothing or high-heeled shoes;
- hormonal imbalance and other diseases;
- improper diet or addiction addiction;
- damage in the form of trauma or inflammation to the body;
- strong physical strain on the legs during sports exercises or work processes;
- sedentary lifestyle or sitting for a long time during the day;
- a large number of cholesterol deposits in the blood;
- during pregnancy, when a woman quickly puts on extra pounds.
Varicose Vein Treatment: Medical Procedures
Today, many procedures that are allowed to be performed for varicose veins of the lower extremities are known. Each has its own advantages, but they work best in combination with the use of medications. The doctor must make the final decision in one direction or another, only in this case can serious complications and consequences be avoided.
Treatment is carried out using the following popular and at the same time effective procedures:
- Container. A useful and pleasant vein treatment that is equally effective at home or in the salon. You can buy the necessary components in pharmacies. In addition to relaxation, the wrap improves well-being and relieves heaviness in the lower extremities;
- Baths for varicose veins - remove the load on the legs, strengthen blood vessels, relieve swelling and relieve redness. Such treatment of the disease is carried out with the addition of medicinal herbs. The duration of the procedure is 20 minutes. The results will be noticeable only with daily use;
- Physical therapy for varicose veins is an effective addition to the general program of therapeutic measures. The procedures are painless and inexpensive, but can only be performed in medical institutions. In the course of treatment, the venous wall is strengthened, and the work of the valves is significantly improved;
- The lower extremities are massaged only with the permission of a phlebologist. The procedure relieves fatigue, normalizes blood circulation and eliminates the main signs of the disease. The duration of the massage for this disease is 10 minutes.
Conservative treatment of varicose veins: compression therapy.
Compression treatment is used not only to combat varicose veins, but also to prevent thrombosis and get rid of nodes. This preventative measure is effective for all vein problems, as it creates a pressure point in the legs. As a result, the work of the valves is partially adjusted and blood flow is accelerated. The advantage is the use of such treatment in the later stages, when complications are possible. It is important not to stop wearing stockings even after completing treatment so that symptoms do not reappear in the future.
Compression stockings - you can buy such clothes in any medical store, where a specialist will help you choose the right size. Compression garments differ in length and strength. On average, these stockings are worn for 6 months, after which they stretch and cease to perform their functions. Treatment of the disease requires the constant use of stockings during the day.
Compression bandages - they have healing properties on the disease after correct application, only specialists can do this.
Bandages should fit snugly, should not slip during movement, and should not create any discomfort. The advantages of bandages are the following indicators: compression with their help is more effective, application to the veins does not require any effort, as the doctor does, they can be used constantly without removing, for a week, they fit snugly. optimal to the leg, with a decrease in volume, the lower extremities are pulled. . .
The downside is not aesthetics, you need to go to the hospital to apply.
Varicose vein prevention
Knowing the reasons that lead to the appearance of the disease, it is important to adhere to some rules that will help to maintain the health of the veins for a long time.
Consider what you need to do to prevent varicose veins:
- Daily physical activity. You don't have to go to the gym, you just need to take the stairs instead of using the elevator, or take a walk instead of driving. You can go cycling on weekends. Swimming will have a good effect on boats and will also correct weight;
- In sedentary work, it is necessary to adjust the periods of activity and rest. To facilitate the flow of blood through the veins, it is recommended to place the legs on a nearby chair. Move once an hour for 3 minutes. Good results are shown by discreet gymnastics, which can be performed in a sitting position. The elementary exercises are movements from the heels to the toes or circular movements of the feet;
- Observe proper nutrition, stop eating snacks, sandwiches and fatty foods. Strengthen blood vessels by eating foods rich in vitamin C and routinely. It is mandatory to consume at least 1. 5 liters per day. clean water;
- Uncomfortable shoes or tight clothing should become taboo during disease prevention. Walking in high heels or platform shoes must be uncommon. For daily movement, the height of the heel should not exceed 4 cm. ;
- In case of inheritance, it is recommended to take annual drug prevention courses, this should be done even before the onset of venous insufficiency;
- To prevent varicose veins during pregnancy, it is recommended to wear special compression stockings or stockings. It is recommended to wear such underwear from 2 months. the pregnancy. If necessary, you can continue to use it even after the baby is born;
- It is better to stop bad habits, such as smoking or frequent alcohol consumption. In the first case, the obstruction of blood vessels occurs, and in the second - their strong expansion and narrowing. All of this causes disease;
- For the normal functioning of the venous vessels, it is recommended to perform contrast showers. This will keep the veins in good shape.
As you can see, prevention of lower extremity varicose veins is easy to do. It is important that all these activities become a daily habit, only in this case it will be possible to maintain health for a long time.